Zen and the Winner’s Mind

While clearly not a main-stream approach to the mental game, there has been much research into Buddhist meditation (Zen) and the many proven benefits to athletes and performers, not least of which is the fact that a ‘quiet mind’ enables fluid, powerful and accurate...

Curiously Happier Golfers

It’s official. The chi-performance GOLF method helps golfers feel “curiously happier”. This is the feedback I’ve received from my clients who are not only enjoying the process of getting better at golf but of being more in command of their mind and body. The process...