Power Comes From the Ground

Chi-Motion GOLF is based on simple principles of mind~body connection which have their root in Eastern philosophy and practice. For instance, Tai Chi – the world’s most popular soft-style martial art - teaches that power is generated from the ground upwards, with...

Breathe Golf – book excerpt

The keys to the effortless golf shot lie in the moments of stillness before movement occurs. In fact, the effortless golf shot has less to do with your understanding of swing technique and more to do with your understanding of yourself, and your ability to be...

A Mind Full or Mindful Golf?

Here’s a great picture I found by Dennis Clarke; it’s called ‘Mind Full’ and really captures the absurdity of the mainstream approach to golf performance i.e. filling your head with 1001 things to remember while swinging the golf club! A...