Generating Power with Relaxation

Let’s take a look at the moment of impact, what I like to call golf’s singularity - that is, the moment your shot preparation and swing execution come together to drive energy through the ball to send it towards its intended target. The Chi Performance approach offers...

Swing Thoughts or Swing Feelings?

It seems every mental game coach and psychologist has a different view on swing thoughts. However, Eastern philosophy offers a simple alternative for improving your game, as Jayne Storey, Founder of Chi Performance GOLF explains… The mind is naturally restless and...

Power Training

“Stillness is the master of motion” Wang Xiang Zhai – Founder, Great Achievement Boxing I recently coached a golf professional who had been suffering from acute over-analysis of his putting technique. This was made all the more unbearable when he was practising one...

12 Essential Points for Effortless Golf

Here are legendary Tai Chi Grand Master Yang Cheng-Fu’s 12 Important Points for Tai Chi. Spend some time working these ‘big ideas’ about stillness and motion into your golf practice and playing for more fluid, powerful, effortless and precise...

Building A Solid Place To Swing From

The Taoist art of I Ch’uan describes the process of standing still like a post or stake, which is sunk into the ground. It is a traditional form of ‘power training’ used in Tai Chi and is an extremely beneficial practice for golfers looking for more...