Breathe Golf – book excerpt

The keys to the effortless golf shot lie in the moments of stillness before movement occurs. In fact, the effortless golf shot has less to do with your understanding of swing technique and more to do with your understanding of yourself, and your ability to be...

A Mind Full or Mindful Golf?

Here’s a great picture I found by Dennis Clarke; it’s called ‘Mind Full’ and really captures the absurdity of the mainstream approach to golf performance i.e. filling your head with 1001 things to remember while swinging the golf club! A...

Golf: A Game of Mind~Body Connection

“The mind cannot control movement. But a mind that is connected to the body can and will enable the performance of movement that is fluid, effortless and precise”. Here’s an extract from my latest piece for Atlantic Golf & Lifestyle Magazine You can’t think...

The Breath of Golf

Get involved with my latest project; it’s a book about the power of breathing awareness to transform your golf game and I’d love to hear your story! So how is your training going? If you haven’t started yet or you need a refresher, why not opt for one of the...

The Original Tai Chi Golf Programme

Put some ‘chi’ in your golf swing with Chi-Motion GOLF - the original Tai Chi-based method for golf enhancement, established 2002 and used by the PGA’s member education programme since 2006 Read on for details of how you can learn the whole method,...

Dispelling Myths About Golf Performance

I’ve just submitted my latest article to Atlantic Golf and Lifestyle; it’s the new title from the editors of the former Golf International magazine, for whom I wrote from 2008-2014 My latest piece argues that golf isn’t really a mental game, but rather a game of...

Your Greatest Golf Shot

Announcing a new book on golf performance and how you can get involved. I’m sorry I haven’t been around to support you with my regular blog and video posts for the past few weeks, but I’ve been busy planning and writing the first draft of a new book on golf...

Holding Your Nerve Under Pressure

Maintaining a state of relaxed concentration is the key to superior performance on the golf course, especially when you’re under pressure. This article explains the simplest and most direct route to holding your nerve and delivering shots that are fluid, effortless...
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