Coaching Mark Griffiths PGA at Blue Mountain GC in Berkshire

Coaching Mark Griffiths PGA at Blue Mountain GC in Berkshire

Here’s a complete guide to the science and art of meditation for golfers; it’s part 8 of my 27-part instructional series for Golf Today and includes research into the flow-state or zone, different ways to practice, how to develop a home programme, and the best way to prepare for a tournament as well as showing you how to achieve the ideal performance state during play.

A Complete Guide to Meditation for Golfers

Please enjoy, do the training and let me have your feedback!

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