Mind~Body Connection for Effortless Movement
Simple, proven method helps those in sports and the performing arts deliver effortless movement in high pressure situations.
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What is Chi-Motion?
Chi-Motion is the name of Jayne Storey’s unique system of movement and performance training, developed by her since 2002 and constantly refined through her work with sports-people and performing artists. It is specifically designed to strengthen the mind~body connection and enable fluid, effortless movement, particularly in high-pressure situations.
You’ll find more about Jayne’s approach by exploring the website but if you wish to learn the method in more depth, please opt-in to the free newsletter above or contact Jayne directly.
Who is it for?
Chi-Motion is designed to help those in sports and the performing arts strengthen their mind-body connection, get in the zone (also called flow) and perform under pressure - more specifically to:
- Overcome performance anxiety
- Reduce mental interference
- Control adrenaline
- Get ‘in the zone’
- Deliver fluid, effortless motion
- Excel in competitions
- Win medals and trophies
The Chi-Motion method (Est. 2002) is based on the ancient widsom of Eastern philosophy and ‘Deep Practice’ techniques; it has been verfied by sports-science and proven through our extensive research and the feedback from hundreds of students to help overcome performance anxiety and access ‘the zone’ of relaxed concentration, sometimes called flow. Clients range from junior to masters-level and from amateur to professional elite and include:
- Gymnasts and figure-skaters
- Endurance and winter athletes
- Dancers and musicians
- Performing artists
Read client testimonials to see what others are saying about Jayne Storey’s Chi-Motion.
Just thought I’d let you know that my daily practice is going well. I’m getting a lovely feeling of power in your Tai Chi-style address position; drives getting out to 250 yards, irons going ridiculously far. Also, during 2 rounds over the weekend I finally got properly into using your breathing exercises, and was delighted with the results – lovely feeling of release through the ball in the direction I wanted it to go – so thanks so much for this, it’s a keeper!x§David Young - 10 handicap, Rotterdam
I went round my home course in 80 on Saturday, 11 under my handicap – best ever round! Fantastic Jayne, thank youNeil – 20 handicap, Leicestershire
I found the workshop to be hugely beneficial and started to apply your principles on the range yesterday, with instant results. ‘Stand like a mountain, move like the river’ is implanted into my mind! I wish you every success with chi-performance GOLF. I certainly gained a lot from itStephen – 15 handicap, Essex